Saturday, December 14, 2024

How to create ‘little p’ purpose in your life

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Dr. Jordan Grumet’s work as a hospice doctor has led to deep discussions with patients on the role purpose plays in a life.

That experience, paired with his connection to people in the FIRE movement, which stands for “financial independence, retire early,” launched him into personal finance blogging and becoming the host of the “Earn & Invest” podcast six years ago.

In his new book, “The Purpose Code: How to Unlock Meaning, Maximize Happiness, and Leave a Lasting Legacy,” Grumet takes us inside that lofty term of purpose to show us how to skip the eye roll and embrace it.

Grumet offered insights and advice in a conversation with Yahoo Finance. Here are edited highlights of that conversation:

Kerry Hannon: Why does the idea of finding your purpose freak people out so much?

Jordan Grumet: They see it as this difficult, unattainable thing that they can’t grasp their hands around. People say, ‘I don’t know what my purpose is.’ ‘How do I build a life of purpose when I don’t even know what that is?’

It makes them anxious, and they say, ‘you know what, I’m not even going to try.’

The fact is that you don’t find purpose. You build or create purpose from little inklings inside, and it can change over time.

Not to be jaded, but purpose is such a clichéd word. Is it all it’s cracked up to be?

Having a sense of purpose in life is associated with health, happiness, and longevity. The problem is it’s also associated with anxiety, as I said. We get purpose wrong because we make it into that ‘big P’ purpose — that huge thing. We set these goals that we can’t meet, and it’s frustrating.

Purpose should be something much simpler, smaller, and understandable. What I call ‘little p’ purpose, or things you can do on an everyday basis that light you up.

How does the search for purpose relate to your work as a hospice doctor?

Something really interesting happens when people find out that they’re dying. All of a sudden they become very clear on what was important to them. So I talk to people a lot about regrets. The dying spend a lot of time thinking about those things they wish they had done — impactful things that lead to a great legacy where we leave parts of us behind in the people we love.

What role does purpose play in our work lives?

There are some people who are uniquely lucky and develop a deep sense of purpose and end up working in that field, and they live happily ever after.

That is not the majority. We have all these voices telling us what purpose should look like in our life, from TikTok to our families. And often they are big, audacious versions of purpose.

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