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Tuesday, November 5, 2024
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TAG
grams of protein
Bussiness
Here’s exactly how much protein you need if you work out
Admin
-
November 3, 2024
For fitness enthusiasts, protein is important for muscle repair, recovery, and growth. But for many, eating high-protein has become such...
Sports
Cutting back on meat doesn’t have to mean going without protein. Tips and two recipes
Admin
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September 30, 2024
When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at first about her protein intake.“It was...
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