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Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits

Admin - August 31, 2024

Dr. Bill Dorfman, a 64-year-old cosmetic dentist in Southern California, prides himself on looking years younger, a characteristic he attributes to good genes and...

Fitness

Drop-in aquafit instructor making a splash in Blossom Park | CBC News

Admin - March 14, 2024

Seven years ago, Yuri Tsay was looking for a new way to share her passion for active living with others.The search led her to Sawmill...

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Latest news

Mendoza throws 2 TDs and Cal proceeds to stun Auburn with a 21-14 win

What Lowe believes Warriors need to return to NBA title contention

Reddick, whose sack caused Purdy elbow injury, won’t play in 49ers-Jets

No. 24 NC State football vs. No. 14 Tennessee: Live updates from Duke’s Mayo Classic

A’s legend Eckersley recalls funny story from no-hitter vs. Angels

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Mendoza throws 2 TDs and Cal proceeds to stun Auburn with a 21-14 win

What Lowe believes Warriors need to return to NBA title contention