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Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits

Dr. Bill Dorfman, a 64-year-old cosmetic dentist in Southern California, prides himself on looking years younger, a characteristic he attributes to good genes and...

Drop-in aquafit instructor making a splash in Blossom Park | CBC News

Seven years ago, Yuri Tsay was looking for a new way to share her passion for active living with others.The search led her to Sawmill...

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