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Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits

Admin - August 31, 2024

Dr. Bill Dorfman, a 64-year-old cosmetic dentist in Southern California, prides himself on looking years younger, a characteristic he attributes to good genes and...

Fitness

Drop-in aquafit instructor making a splash in Blossom Park | CBC News

Admin - March 14, 2024

Seven years ago, Yuri Tsay was looking for a new way to share her passion for active living with others.The search led her to Sawmill...

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Latest news

Second Australian teen dies in tainted alcohol case in Laos that has killed 6 tourists

Australia rejects Elon Musk’s claim that it plans to control access to the internet

EFL preview: Managerial tipping points and top guns

Trump picks Pam Bondi as attorney general after Matt Gaetz withdraws

Clement linked with Belgium job – gossip

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Second Australian teen dies in tainted alcohol case in Laos that has killed 6 tourists

Australia rejects Elon Musk’s claim that it plans to control access to the internet